Breathe deeply as Pilates Space invites body and mind to align — where Fletcher Pilates transforms movement into grace, strength, and art.
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Offerings
These one-on-one sessions are the most effective way to experience the full benefits of Fletcher Pilates®, using a range of specialized equipment to build strength, flexibility, endurance, and body awareness.
Each session is tailored to your individual needs and goals, guided by experienced teachers who provide hands-on support. Scheduled around your availability, you’ll progress safely and efficiently while developing proper technique and a deeper understanding of your body.
See more details about: Private Sessions
Duet sessions are a great way to share the study of Pilates with a friend or partner, using a variety of specialized equipment to build strength, flexibility, endurance, and body awareness. Ideal for friends, partners, or parent/child pairs (minimum age 13), sessions are thoughtfully designed around your individual needs and goals and scheduled based on your availability.
Our teachers bring insight, care, and expertise to every session, providing personalized, hands-on guidance. You’ll progress safely and efficiently while developing proper technique, consistent results, and a deeper understanding of your body.
See more details about: Duet Sessions
Our most in-demand offering, Reformer Classes deliver a dynamic, full-body workout that builds strength in both the upper and lower body, develops control through new ranges of motion, and enhances spinal mobility. This specialized Pilates equipment uses spring resistance to both support and challenge the body.
Guided by Pilates Movement Principles—such as breath, control, and rhythm—students develop a deeper connection to their bodies and move with greater ease, stability, and confidence in everyday life. Classes are limited to a maximum of 8 participants to ensure safety and personalized attention.
See more details about: Reformer Classes
Our Matwork & Small Apparatus Classes provide a full-body workout that strengthens the deep core muscles supporting the spine while promoting balanced, efficient movement. Classes incorporate Matwork, Spine Corrector, and Magic Circle, along with Fletcher Pilates® techniques such as Towelwork, Floorwork, and Barrework, plus roller work and stretching to enhance mobility and release tension.
Guided by the Pilates Movement Principles—such as breath, fluidity, and awareness—students develop a deeper connection to their bodies and move with greater ease, stability, and confidence in everyday activities. To ensure safety and provide personal attention, classes are limited to a maximum of 16 participants.
See more details about: Matwork Classes
Growing in popularity, Chair Classes offer a dynamic, full-body workout that builds strength in both the upper and lower body, improves balance, and enhances spinal mobility. Working on the Chair challenges you to control movement using adjustable spring resistance on a compact piece of equipment while expanding your knowledge of the Fletcher Pilates repertoire.
Guided by the Pilates Movement Principles—such as breath, control, and precision—students develop a deeper connection to their bodies while exploring movement in new and engaging ways. To ensure safety and provide personal attention, classes are limited to a maximum of 7 participants.
See more details about: Chair Classes
We are proud to be Canada’s first Fletcher Pilates® Teacher Training Education Centre. Jacqueline Ethier, NCPT, Senior Faculty member and second-generation Pilates teacher has been mentoring and educating the next generation of teachers for over 20 years with the support of her team of fully Qualified Fletcher Pilates teachers.
Rooted in the rich tradition of Fletcher Pilates®, our education programs uphold the highest standards of excellence, depth, and integrity in Pilates training.
See more details about: Teacher Training
Movement should be approached like life—with enthusiasm, joy, and gratitude—for movement is life, and life is movement, and we get out of it what we put into it.
About Us
Our Team
Get Started
PREVIOUS Experience
If you’re new to Pilates Space but have previous experience at another Pilates studio or with a qualified instructor, email us so we can determine the best way to get you started. We'd love to hear from you!
Email Us - Tell us about your Pilates experience
new to fletcher pilates
If you’re new to Fletcher Pilates, you’ve got options!
Private Sessions
Duet Sessions
Reformer Classes
Still not sure about the best way to get started, email us and let’s chat!
Email Us - Tell us about yourself?
CONTINUE LEARNING
After completing one of the options above, continue with any combination of the following offerings based on your goals and progress. PRIVATE & DUET sessions, REFORMER, CHAIR & MATWORK classes - giving you the flexibility to build a well-rounded, consistent, and evolving Pilates practice.
Private Sessions
Duet Sessions
Reformer Classes
Chair Classes
Matwork Classes
TEACHER TRAINING
Rooted in the rich tradition of Fletcher Pilates, our education programs uphold the highest standards of excellence, depth, and integrity in Pilates training.
Fletcher Pilates teacher training is valuable not only for aspiring instructors but also for dedicated practitioners who want to deepen their understanding of movement, breath, alignment, and the Pilates method through comprehensive study.
Every Body can be vital, strong, and flexible, moving through life with grace and assurance, totally healthy—not just some of the time but most of the time.
