Fletcher Pilates® Qualified Teacher
Jean-Charles has been teaching fitness classes in Ottawa for many years. In 2009, he discovered yoga as a means to increase flexibility and enjoy both physical and mental strength and balance. His RYT Hatha Certification was completed in 2010 and he continues to travel to India for study when possible. In 2012, with Pam Forth, Jean-Charles began to explore Pilates as a way to heal from sports injuries. After shoulder surgery he reached a plateau with physiotherapy and began his study of Fletcher Pilates® with Jacqueline Ethier. He was amazed at the changes he saw in his body. Pilates became his great tool of recovery and self-maintenance and he decided to pursue the Fletcher Pilates® Comprehensive Program. As a Fletcher Pilates® Qualified Teacher, Jean-Charles is dedicated to helping you achieve movement with ease through a regular Pilates program. His enthusiasm and care will keep you coming back.
Jean-Charles est bilingue. C’est donc un plaisir d’offrir les cours dans les deux langues officielles.